Another beautiful day in the Northwest. Sunny skies and cool temps. This morning I ran the Tokul loop. It was really windy...gusts over 50mph. It was also a tale of two climates. There were about two miles nestled behind Mount Si that weren't exposed to the wind at all. The result was frozen, frost covered roads and sub freezing temperatures whereas the rest of the run was "warm" in the mid 40s. Weird the little microclimates we get.
Hammy felt fine although I think it is fatigued. Hard to know what is mental vs. physical. Deserved rest day tomorrow. | 