Sean's Running Blog

December 03, 2008

Brooks Adrenaline GTS 8 Women

15% off for Fast Running Blog members at St. George Running Center!

Location:

Snoqualmie,WA,

Gender:

Male

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

Seafair Torchlight 8k--25:03 (3rd)
Time to Fly 5k -- 15:35 (1st)
Fall City 10k -- 31:29 (2nd)
Newport Marathon -- 2:22:47 (1st)
Tacoma Half -- 1:09:47 (1st)
Steilacoom 15M--1:18:30 (1st)
Olympic Trials -- 2:30:41 (91st)
St. George --2:18:55 (3rd)

Short-Term Running Goals:

OTQ at Newport

Run an international marathon (2009)

Long-Term Running Goals:

Not sure really. Perhaps the Olympic Trials in 2011 but the new times will be a major challenge.

Personal:

Ran track my junior and senior years in high school and cross country my senior year. Went to BYU but did not run. Served LDS church mission to San Bernardino, CA. Started running again in April 2005.

Just celebrated my 12th wedding anniversary. My wife, Mara, and I have four kids ages 11, 10, 8 and 6.

Miles:	This week:	24.35	Month:	24.35	Year:	3434.87
Brooks ST3 Racer Lifetime Miles:						164.50
Adidas Super Nova Lifetime Miles:						494.75
Brooks Infinity Lifetime Miles:						78.35
Brooks Trance 8 Lifetime Miles:						0.00

Wed, Aug 27, 2008

Easy Miles Marathon Pace Miles Threshold Miles VO2 Max Miles Total Distance

9.25 0.00 0.00 0.00 9.25

Another cold run this morning and a bit shorter than I wanted. Still bothered by the head and chest cold which makes the 4500 foot elevation seem worse than it is.

Comments

From jtshad on Aug 28, 2008 at 09:58:04

So, how did H2C go for you and your team?

How are you feeling for TCM?

Sorry about the cold, I hate summer sicknesses, get better soon so you can maximize your training for TCM.

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