Well, I woke up this morning hoping to find my glute happy. It was! Another very slow 1st mile: 8:08. The next few were in the 7:15 range and then everything seemed to get back to normal despite cool temps this morning. I was able to get 14 in before calling it a day. I also saw the PT this morning just as a precaution. I *may* try and get my mile repeats in tomorrow but I may just wait until Monday and use those as my last workout before the USATF championships in Spokane on Thursday. |