As Paul would say, the hay is now in the barn. Last workout prior to Saturday's marathon.A short marathon sim of 4 miles at pace with one final mile at something faster. Was running by 5:45. No rain or wind. The one-mile loop I ran was a bit hilly but nothing crazy.
5:22, 5:22, 5:25, 5:18, 5:16.
Ready to roll.
The weather in Indy is looking chilly. No rain or snow but maybe some frost. Forecasts for race time all say partly cloudy. The forecasted start time temp varies from 28-33. Very cold. Temps by 11am will still only be in the upper 30s. While this suits me better than excessive heat, these temps are low enough to potentially have a fairly negative impact on times. It also has me wondering what I will wear.
Last time I ran a race in sub freezing temps, I pulled my hammy.
Here is the entry list of elite guys in Indy along with the most recent/relevant race times that I could find:
| BIB |
NAME |
AGE |
|
| 2 |
Cheruiyot, Hillay |
29 |
|
| 3 |
Maina, John |
26 |
45:55 15k |
| 4 |
Tuwei, David |
32 |
2:15:51 |
| 5 |
Bor, Peter |
37 |
|
| 6 |
Petersen, Paul A |
31 |
1:05 |
| 7 |
McClellan, Jeffrey R |
26 |
2:22 |
| 8 |
Parks, Jason R |
28 |
1:08:22 |
| 9 |
Sundwall, Sean |
37 |
1:08:35 |
| 10 |
Greutman, Ryan T |
32 |
1:10:25 |
| 11 |
Howarth, Paul M |
33 |
2:27 |
| 12 |
SANGA, ISAIAH |
32 |
2:45 |
| 13 |
Runyon, Brian M |
29 |
1:14:00 |
| 14 |
Robinson, Brad T |
25 |
1:13 |
| 15 |
Toothman, Zachary J |
28 |
1:28 |
| 16 |
Gregory, Christopher M |
30 |
1:15 |
| 17 |
Moody, Matthew R |
30 |
1:15 |
| 18 |
Davis, Jesse |
28 |
1:09 |
| 19 |
Stansbury, Kyle D |
24 |
1:12 |
| 